A deep, hands-on healing modality that releases the fascial layer in order to align the body with gravity. Sessions involve skillful touch, observation, and education.
ScarWork®
A light and gentle technique focusing on softening and releasing scar tissue.
Occupational Therapy Session
As a registered and licensed OT, I discuss and strategize ways to help with any hand/upper extremity issues.
Mentoring
Our time to go over any structural and/or functional anatomical queries.
Somatic Soul Writing
A somatic session designed to shift our heightened nervous system, involving gentle movement, journaling, and meditation.
Restorative Yoga & Meditation
Guided classes to help relax our body and mind. It sounds more personable and inviting.
Combination
Clients may combine any of these offerings into a personalized session that supports structural alignment, nervous system regulation, functional healing, movement, and embodied learning.