Rolfing®– originally called Structural Integration– was developed by Dr. Ida P. Rolf (1896-1979). A native New Yorker, Dr. Rolf earned her Ph.D. from Columbia University in biological chemistry. Dr. Rolf was a scholar and medical researcher. She furthered her studies of biochemistry in France, mathematics & atomic physics in Zurich, and homeopathic medicine in Geneva. She also studied Yoga for well over a decade with Pierre Bernard, which influenced the origins of Rolfing, particularly the relationship between structure and function. In the 1960’s she began teaching her Structural Integration method at Esalen, California.

Rolfing is a healing modality involving education and manual therapy. Rolfers maintain a holistic perspective as they help people move and feel better in gravity. A Rolfer observes the client’s alignment, recognizing that alignment is continually created, challenged, and maintained by gravity as well as injuries, and traumas. We are shaped by what has happened to us. We are shaped as well by implicit and explicit messages learned from society, family, and culture about how to be embodied.

Rolfers work with the client’s connective tissue (fascia), which– aside from water– is the most abundant tissue in the body. Our myofascial web has both tough and malleable components which through manual therapy can be lengthened. Through observation, education, manipulation, and collaboration, the Rolfer helps the client improve their posture and release restrictions. Clients usually report feeling lighter, taller, more spacious, with improved coordination and proprioception. They’re also able to integrate deeply whatever present experience they’re having.